1:1 Online coaching
Train with the system pros use
My programs, my nutrition strategies and my coaching framework, personalized to you. For pros, college athletes, and anyone who wants to train like one.
What you get
Everything, built for you
Direct access to me
Personal guidance, in-app chat, full accountability and weekly check-ins.
Personalized programs
Progressive strength and performance coaching built on the Five Laws and tailored to your goals.
Nutrition that works
Meal plans built for your body, goals and preferences, updated as you evolve.
Mindset & recovery
Breathwork, visualization, journaling and readiness check-ins to sharpen focus and sustain balance.
Every level
Professional athletes leveling up, college athletes chasing the next level, and serious lifestyle clients.
Three steps
Complete the short form. Hear back within 24 hours. Then an in-depth call about your goals.
What athletes say
Results at the highest level
“Taylor's commitment to improvement is one of the main reasons his program attracts some of the best athletes in the world.”
Michael HoechtLA Rams Defensive Line · Super Bowl Champion“He does a great job of motivating and keeping people accountable.”
JaVale McGee3x NBA Champion · Olympic Gold Medalist“His attention to detail and passion for working with athletes is next level.”
Phil HandyLA Lakers Assistant Coach · 3x NBA Champion Coach